Steam bath

Style       : Ancient Indian
Duration : 20 minutes
Element  : Water

Overview:

A bath where steam bathes every pore of your body. You are made to sit in a tub where steam pierces through your clogged pores to clean it up and bring out the sweat and toxins as you perspire profusely. Wet sauna is also called as Steam bath. This bath dates back to the emperors of Rome who used to steam bathe to relieve themselves of the war fatigue. It operates at temperatures between 43°C and 46°C and a relative humidity above 100 per cent.

Experience:

As the steam touches your skin, the moist heat stimulates the subcutaneous blood flow and cleanses the skin intensively, opening the pores, removing dead skin and impurities and leaving the skin feeling soft, clean and silky smooth. You can feel your blood circulation improving with the first ten minutes of being in the steam bath.

Ideal For:

Women vying for a glowing skin, new bride who wants to detox before the big day; also those suffering from breathing ailments, sleeping disorders and stressed out executives who want to drain away their stresses, literally, and feel clean from the inside.

 

Neutral Hip Bath

Style       : Ancient Indian
Duration : 30 minutes
Element  : Water

Overview:

You will sit in a specifically designed tub containing neutral water covering your hip to navel. The water is at a delicious 33°C. Neither too cold nor too hot, but lukewarm enough to really relax you while throwing out sweat and the toxins thereof. It is both a cleansing and a preventive procedure.

Experience:

It feels like you are being pampered as you sit snugly in a relaxing bath. Until you step in here, you don’t know what lukewarm can do to your body. Simply sit there, dream or just be as the hydrotherapy works to shunt out the impurities out of you. This is detox, the gentle way. The feeling you get when you soak your footsies in warm water. This time around, your body has the privilege of hydrotherapy, and not your feet.

Ideal For:

Those with diabetes and digestive ailments. It strengthens abdomen, pancreas and liver. Ideal for multi-taskers who want to get pampered while reading a best seller or catch up with an old pal on the phone as the water acts gently on the body.