Full Body Massage

Style       : Western
Duration : 60 minutes
Element  : Fire

Overview:

It's a scientific manipulation of the soft tissues in your body. It begins with gentle strokes on both sides of the neck and up to temples, rubbing them lightly, and back down to the base of your neck, moving slowly unto the shoulders, rubbing and kneading as the massage proceeds downwards. Using palms, the therapists rub in a downward motion where the neck and shoulders join.
The massage then moves to the left shoulder blade, rubbing along the edge and around the shoulder in a circular motion, moves to the right shoulder and the movement is repeated. The therapists act on various parts of the body using oil to lubricate the skin. Using circular, outward motion, the kneading then moves down to the sides of the spine gently.

Experience:

This massage combines the best techniques of various styles to give a complete makeover to your body. Soreness, pain, ache, lethargy. everything is purged out gradually. On a good day, you may doze off into a power nap after the massage. It feels like you've just splashed a bottle of chilled soda all over your body. Refreshing and energising!

Ideal For:

Those ready to take up a challenging project that requires sustained stamina and energy, say a big wedding next week. Totally recommended for the bride, groom and the parents as well (the hosts).

 

Mother To Be

Style       : Western
Duration : 45 minutes
Element  : Air

Overview:

As advice flows from all sides and as the life in the woman takes shape, mental tensions and physical strain is inevitable. This massage teaches her relaxation and maximises lung capacity - a must for an easy natural delivery. It relieves spasm, cramps and reduces stress in weight bearing joints thus making even those women with a tough pregnancy look forward to the exciting life ahead while enjoying this filled out phase.

Experience:

The feeling is akin to the pulses of energy that enter your body when you place your feet in tired feet in warm, aromatic water. It offers comfort from aches and pains such as sciatica, swelling, back and neck pain, and stomach upset.

Ideal For:

Mothers-to-be and those who've had a stressful month at work Studies show that pregnant women who receive regular prenatal massages are more at ease - furthermore relaxing the foetus inside their womb.

 

New Mother

Style       : Western
Duration : 60 minutes
Element  : Air

Overview:

The best way to relish the new identity - away from the doting parents, caring husband and fussy siblings and the adorable newborn - is to get away for one hour and just count your blessings as the therapist acts on your tired muscles and frayed nerves. Whether the new mother has a taxing natural labor or a C-section (take your doc's advice about the timing), the massage makes the mother feel energized and ready to take on her new responsibility. The oil massage in Swedish style tightens muscles while the wrap tones the tummy, leaving them feeling fabulous.

Experience:

On top of the world for the happy new mom. Also their first success in being able to factor in some quality downtime to themselves amidst diaper changes, midnight feeds and unsolicited advice from all quarters.

Ideal For:

New moms, obviously. The sooner, the better. Massage is a part of the new mum treatment even in traditional India. Ideally, the new dad should thank the new mum for the precious little gift and reciprocate the feeling by gifting her post-natal massage. Regular post natal massages are known to help the uterus shrink back to its original shape. To be factored once every month for a year for best results.

 

Asian Blend Massage

Style       : Oriental
Duration : 45 minutes
Element  : Fire

Overview:

Here the therapist uses his body weight rather than muscular force in a massage technique that blends Ayurveda and Thai treatments.

Experience:

Feel the experience of traditional Indian technique with the touch of oriental methods. Creates a therapeutic experience with rejuvenating and energising effect.

Ideal For:

Those with sore limbs and an achy body, for those who've had a stressful day.

 

Sports Massage

Style       : Western
Duration : 60 minutes
Element  : Fire

Overview:

This vigorous massage involves deep percussion massaging movements and usage of aromatic oils like lavender and rosemary. Alows warm-up of muscles during the event and helps repairs worn-up of muscle which may occur.

Experience:

Revitalizes and relaxes muscles fatigued. This treatment is highly invigorating, increases circulation and restores restricted movement.

Ideal For:

The Athelets who seeks optimum success, who wish to be injury free before, during and after the event.

 

Thai Massage

Style       : Oriental
Duration : 45 minutes
Element  : Fire

Overview:

This blend of yoga and massage uses no oil or powder; instead involves stretch movements, assisted yogic postures, gentle rocking and rhythmic compressions on the energy meridians.

Experience:

At the end of the sessions, you feel like you've just had a great workout in the gym followed by a refreshingly cool shower. The benefits of a Thai massage have to be experienced to be believed. Few would believe that a few stretches and postures can completely do a U-turn to your energy levels. From zero to perky in 60 minutes straight.

Ideal For:

Those with sore limbs and an achy body. Also for those who've had a stressful journey but have to retain their energy levels before they can call it a day.

 

Reflexology

Style       : Ancient Indian
Duration : 45 minutes
Element  : Air

Overview:

This is a form of body works that focuses on the reflex areas on the feet and hands that corresponds to specific organs, glangs and other parts of the body.

Experience:

Promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing.

Ideal For:

Those with tension headaches, stress and stress related conditions, sleep disorders, back pain and sports injuries.